Blue sky and the Heron Castle or Himeji Castle, Japan

Future traditions in Japan

It was a dream come true to visit Japan as it had been on my bucket list for many years!

We took a glimpse into the future while visiting enchanting districts in Kyoto and got lost in the city much like ants between skyscrapers in Tokyo!

Chapter 1: Neon Lights in Osaka and a Sustainable Future Ahead

We started in Osaka because one of the first things we wanted to do was visit the EXPO 2025 to learn about future concepts and how a sustainable life can be shaped for a better tomorrow.

We first arrived in Osaka and took the Hello Kitty Haruka Train from Kansai Airport to the city centre. Trains are on time, and even if it’s crowded, people enter and leave the train in a disciplined and quiet manner. It’s a pleasant and smooth way to go from A to B, and yes… usually I feel very stressed when it comes to public transportation because it is quite a challenge in Germany 😊

We checked into our hotel, and therefore, this time you won’t find a review with a focus on sustainability. So, after check-in, some refreshments, and a break, we were ready to explore our first evening in Osaka. Our hotel was located in the Namba district, which is near the canal and the famous Glico Man, with many food options all around.

During the first evening, we dived into the vivid atmosphere of the city on a hot summer evening. Since the canal is very popular among tourists, we found ourselves in a crowd of people from around the world chatting, dining, and exploring the city, as we did while watching a parade of boats. Those boats formed a procession with chanting locals, creating a very peculiar atmosphere while everyone else was watching and trying to figure out what kind of festivity was taking place.

At some point, after strolling around the city and passing by those famous takoyaki and seafood restaurants, we became really hungry and started to look for a proper place where fewer tourists were hunting for food. After a while, we walked through tiny alleys, passed by a hidden temple, and found an Izakaya where we ordered different Japanese soul-warming dishes. At some point, I had to admit that the jet lag won, and even though I wanted to stay awake and dig deeper into the atmosphere, I had to remind myself that some rest would be wiser to prepare for the next day.

We had been looking forward to visiting EXPO 2025 for a long time.

My first realization while traveling to Japan was: do it like the locals and get yourself an umbrella if you travel to the country during summer! The sun is truly merciless, and it’s wise to have a proper shield protecting you from the intense light.

The EXPO is a journey around the world while glimpsing into the future and how it might be. The overall topic was “Future Society for Our Lives.” From biodegradable plastic to algae as storage for CO2 and food, we traveled around the world learning about the many concepts of how we can shape our lives in a more sustainable way: from Japan to China, Australia, and Benin, it was a rush around the world in just 24 hours 😁

My main takeaway from the EXPO was this: plan enough time and do your research. I have no idea how the next one will be organized. But for the EXPO 2025 in Osaka, it was very important to understand and use the lottery system to get access to the most popular pavilions, like the Gundam and Panasonic pavilions. Unfortunately, we didn’t win and couldn’t visit them, but we were fascinated by what we were able to discover.

When it comes to transportation, I have never seen a bigger train station with more people buzzing from A to B than in Osaka, with so many shopping malls included that at some point, I experienced information overload. With more than 2 million passengers a day, it’s the fourth busiest train station in the world. It’s a fantastic example of how well organized and smoothly people can travel. Besides that, we found some very nice food spots in the train station and the nearby mall, where we enjoyed my first traditional Japanese breakfast, sushi, and yakitori. Fresh, delicious, and just an experience you shouldn’t miss.

Since Osaka is a great base for visiting nearby cities, we stayed a couple of days and headed to further famous locations.

Recommendations for Osaka:

Chapter 2: Deer, a Temple, and the Castle in the Sky

Nara is probably recommended in every tourist guide, but it is so worth visiting!

First of all, it is very famous for its more or less wild deer that you can find in the park and close to Todai-ji. They’re adorable — and surprisingly assertive. Along the path to Todai-ji, you can buy some special deer crackers. Beware: they are tasty and much loved by the deer, so take care, feed them properly, and don’t mess around. They can switch from sweet to angry. And please remember that these furry friends are living creatures with their own will. If they don’t want to help you create a viral Instagram hit, just leave them be.

Besides the deer, Nara is famous for the above-mentioned and very beautiful temple Todai-ji, a stunning Buddhist temple. It is famous for its impressive Buddha statue, the Daibutsu. In the same huge hall, you can find a smaller golden Buddha statue residing in the main hall. The whole temple is a World Cultural Heritage site and provides an atmosphere where you can feel wisdom and dignity all around. It’s worth taking some time to stroll around, forget the hectic pace of your daily life, simply be present, and reflect.

Around the temple, especially during the summer holidays, there are shady forests and other shrines to discover. Unfortunately, my circulation was giving up at some point, we couldn’t see everything and headed back to the city for some ramen and afterwards a refreshing honey ice cream.

The next day, we visited Himeji, which is very famous for its castle, being the last original castle that wasn’t burned down but kept its original structure. Once again, we were visiting a World Cultural Heritage site. The first buildings were constructed around the 14th century, and the greatest remodeling of the “White Heron Castle” took place in the 17th century. One of the most famous shoguns who lived there was Tokugawa Ieyasu. Maybe some of you know his name because he inspired the famous novel “Shogun” and the TV series with the same name.

A story that impressed me personally was the one about Princess Sen, who lived in Himeji but had to suffer a lot during her life. She was Tokugawa Ieyasu’s granddaughter. She lost two husbands and a child. Once she became a widow, tradition at that time required her to become a nun, and she took the name Tenjuin. Women bore an immense burden during that time, and I wondered if she might have found peace in her new role. Who knows what kind of life she might have chosen if she had truly been free to decide?

The castle is truly beautiful, and once you stroll around the huge garden, you might find a spot where Himeji Castle looks like it is floating in the clear blue sky. The sun illuminates this masterpiece of architecture, reminding spectators of the grandeur and power that were once held within its walls.

Next to the castle is a beautiful Japanese garden, „Kokoen“, with a pond and a tea house. Unfortunately, we were very late, so we weren’t able to visit the tea house.

If you are seeking beauty and a mythical atmosphere, stay with me and let’s take a glimpse into the former imperial city of Kyoto.

Recommendations in Nara: 

Recommendations in Himeji:

Chapter 3: A Summer Night’s Dream

This day was a crazy mixture of hot summer weather and several rain showers that were supposed to cool us down, but took their toll due to my struggling circulation.

If I can give you one piece of advice: take your time to enjoy this wonderful city, whether it be a cold drink or ice cream.

We started our day at the main station in Kyoto, which offers, after you take the escalators, a wonderful viewpoint above the city. After that, we took the tram to the Arashiyama Bamboo Forest. At the entrance of the bamboo forest, you can find some nice shops and spots to buy refreshments, and since I needed to hydrate myself, I was happy to find a slightly salted cucumber on a wooden stick. That was really refreshing, and no… I’m not a Kappa in disguise.

I just love fresh vegetables — especially something refreshing on a hot summer day.

The huge bamboo trees provide shade and take you on a walk through a magical forest. For those of you who adore Ghibli movies, I have to disappoint you — we couldn’t spot any “Kodama.” I really wanted to stay longer among those huge bamboo trees and take a deep dive into this atmosphere, which connected me back to nature and grounded my mind for the time being. This bamboo forest is well known and popular among tourists, so we didn’t walk alone, and it felt a bit crowded. Nevertheless, it’s something I still recommend for the beauty of nature and as a reminder of how important it is.

While continuing our way through the nearby park and close to the riverbank, we didn’t realize that we were heading back toward Arashiyama, which I realized was the right choice since I truly needed a break. The town is full of whimsical little shops and some bigger brands you already know, and I couldn’t resist treating myself to a Miffy matcha cake. By the way, I believed for a very long time that this adorable character was of Japanese origin, so don’t laugh at me. Its true nature was revealed to me very late 😅

While strolling through the streets, we came to a nice café called “Sweets Cafe Emman Mochi Kyoto Arashiyama,” where we found ourselves trying various matcha teas and enjoying the perfectly matching mochi for each of the four tea flavors. The café offered an inviting and minimalistic atmosphere where tea time was a welcoming and sophisticated break. The Kyoto region is famous for its various tea plantations, from which many delicious matcha teas originate.

After this wonderful refreshment, we continued our way to the famous Ryoanji Temple. It is a World Cultural Heritage site and very well known for its Zen garden, which was created by the monk Tokuho Zenketzu. What we could see — or not see — were 15 stones of different sizes. The trick is that wherever you stand, you are not able to see all 15 stones at the same time; something always remains hidden. When we were heading for the garden, it began to rain heavily, which was a welcome chance to cool down. Remaining in the temple while observing the raindrops dancing in the Zen garden was a perfect and peaceful moment of calmness and rest.

Did I mention that 15 is said to be the perfect number? Maybe the point isn’t to see all 15 stones at once, just as it is not possible to have all wishes in life fulfilled at once. Maybe it’s those perfect and cherished moments we experience along the way.

OK, that was very philosophical, so let’s move on to the famous Kinkaku-ji, which is well known for the Golden Pavilion and its phoenix-like figurine on top. To explain it correctly, its name is Fenghuang, and it originates in Chinese culture, which also influenced the architecture of the temple. Taking a moment to observe the reflection of this majestic temple in the lake gave me the feeling of a place where great things once happened, and with the symbol of the Chinese phoenix, positive energy seemed to radiate from it. A golden temple is truly a majestic sight!

At this special place, I decided to buy some lucky charms for my family. These charms can be found in many temples, offering different blessings for yourself or your loved ones.

After that, we felt quite hungry since we had been exploring the city in heavy sunlight and rain. With some preparation in advance, we found out that there was a restaurant called “Dragon Burger” offering Wagyu beef burgers and some interesting variations. Of course, it had good recommendations and sounded very interesting, so we headed there in the city center of Kyoto. And what can I tell you? It was really good and very delicious. I didn’t expect yuzu to be such a good match for a burger.

After that, the sun was already lower, and it was time to explore the city at sunset. The famous geisha district was not far from the restaurant. Therefore, we took a stroll, and it felt like a journey back in time. We continued our walk through the old town of Kyoto.

The sun was setting, and along with us, many other tourists wanted to explore the mystical atmosphere of the town. The shops were already closed by that time. Usually, I really love window shopping and going inside if something appears interesting. The atmosphere was magical, like in a movie where mystical creatures appear at night, and you are immersed in another world. The only noise came from tourists trying to capture the perfect selfie instead of simply taking in the moment.

Sayonara Kyoto, until next time 🙏

Recommendations in Kyoto:

Chapter 4: Okunoshima and Hiroshima

Two rather serious topics we engaged with: we visited Rabbit Island, Okunoshima, and the city of Hiroshima.

After staying another day, we dedicated ourselves to getting to know Osaka a bit better. Our route then took us to Hiroshima via Okunoshima. The best way to travel comfortably is by train and to travel like a local. The best advice is to purchase a tourist ticket that includes local train lines, the Shinkansen, and most local tram lines in bigger cities. Travel to Mihara Station, walk about 10 minutes via Marine Road (where you can see cute octopus statues), and then take the ferry to Okunoshima.

The island was erased from maps in order to produce poison gas for use during World War II. The rabbits were purchased from various farmers for experimental purposes and brought there. I don’t know how many people and animals died as a result, but it is cruel and hard to imagine what human beings are capable of doing to one another. Today, the animals are treated with great care. During the summer heat, water bowls are placed everywhere, and visitors delight in the sweet, almost tame little creatures. They are simply too adorable 😊

While walking around the island, we saw some of the ruins where the gas was produced, and this truly gave me a cold chill on that warm summer day. Past and present are sometimes very close to each other, and it is remarkable that the story of the island is told, for example, through the museum.

Afterwards, our journey took us to Hiroshima. It was important for me to visit the city and learn about the gruesome events that took place during World War II.

As for Hiroshima… it is difficult to put into words. I had the impression that Hiroshima doesn’t have the hustle and bustle of Osaka and is a very different place with different vibes. It felt quieter and more grounded.

Since we arrived in the evening, we wanted to try some local specialties like the famous okonomiyaki, which is prepared with yakisoba. We found Hassei in our travel guide and wanted to try it. Our first attempt was unsuccessful because the restaurant was very small and crowded. They asked us to come back an hour later. In the meantime, we became thirsty and slightly hungry and headed to a nearby café. We found Café Citron, where we had refreshing drinks and a wonderful peach dessert. It was smooth, slightly sour, and full of aromatic flavor that felt like a summer evening in a glowing sunset. Just wonderful! The place was cozy, not crowded, and we were the only tourists there.

After that, we returned to Hassei. It was still small and crowded, clearly very popular. People from all over the world had left their greetings and signatures on the wall. And the Japanese pancake was the best I have ever had! Full of flavors, delicious yakisoba, sauces, and ingredients that created a perfect mixture in my mouth. By the way, it was very funny to find greetings on the wall from my home region — the Ruhr area is everywhere 😊

The next day, we visited the Hiroshima Peace Memorial Park. The atmosphere was reverent throughout the park, especially in front of the A-Bomb Dome, the building closest to the hypocenter of the nuclear bomb. Some tourists treated this place as an entertainment park, being noisy and focused only on taking selfies. Honestly, as a guest at such a place, my expectation is to remain calm and respectful.

The Peace Memorial Museum left me with feelings of sadness and incomprehension about how such suffering could have happened. Shadows burned into stone stand like silent witnesses to a catastrophe that the modern mind can scarcely grasp. I couldn’t take any pictures out of respect. I can only recommend visiting the museum and learning what happened, especially the stories of those who were affected. It’s something we must never forget.

For further reading, I bought a book about Sadako Sasaki and read it on the train ride to Tokyo. Her monument in the Peace Park stands for all the children who fell victim to the atomic bomb. It is a book that will make everyone who reads it think twice about war and the cruel destiny it brings to those who suffer from it.

She was incredibly brave. I believe her hopeful wishes for peace still accompany the city today because Hiroshima feels unbelievably calm, orderly, and peaceful.

Afterwards, in the late afternoon, we took the Shinkansen to Tokyo to meet our friends. I can only recommend using the comfortable Shinkansen trains. From Hiroshima to Tokyo, it took us just over four hours to cover around 800 km. The ride was very smooth and calm. People were polite, and everything was very clean. I even managed to read the whole book during the ride — something that never happens on a train journey in Germany because it is usually too noisy.

Recommendations for Hiroshima:

Chapter 5: Tokyo

Tokyo is a city of contrasts and completely surprised me. As a global metropolis with around 39 million people in the greater metropolitan area, everything is very clean, orderly, and well structured.

People are considerate of one another, and the streets are clean — except in areas with many tourists, where it can sometimes become noticeably chaotic. Tokyo is elegant, modern, and cosmopolitan.

It was also incredibly impressive to see the SDGs represented in several places. In the financial district and elsewhere, small avenues and vertical gardens have been planted, and the city is full of green oases. To counter the heat, certain areas are watered since the concrete would otherwise retain too much warmth.

Around Meiji Jingu, it is unbelievably quiet. You have to walk through a vast forrest to reach the shrine. I would never have thought that possible. I had expected to be permanently swallowed by crowds of people — but that assumption turned out to be incorrect.

Technology feels seamlessly integrated into everyday life: whether it’s AI-supported robots representing the railway employees of the future or security robots at train stations. Everything feels so modern, as if the future has long since begun there. At times, you lose yourself in the canyons of skyscrapers, marveling at the mega-structures and the visions of a future still ahead of us. One thing is certain: this is a place where thoughts learn to fly.

Another highlight was the BBQ with the AIESEC members in Tokyo. After some initial language difficulties, we had an engaging exchange with board members from the alumni association as well as current members. I would like to thank Kohei and Naokei for having us in your vivid and wonderful AIESEC community.

Overall, Tokyo is not just a place for manga and anime fans, but also for those who want to take a glimpse into the near future. You can get lost in this huge city, but you will also find city oases along the way, whimsical streets, and adorable spots that remind you of childhood heroes like Sailor Moon.

Recommendations in Tokyo:

Chapter 6: Yokohama, Kamakura, and Enoshima

Close to Tokyo and within a day-trip distance, you might want to explore some wonderful spots outside the city.

Yokohama surprised us with a Hawaiian cultural festival, which was fantastic, featuring dancing and singing. We strolled past an entertainment park, took a break at a nearby mall, and continued on to visit Chinatown. It was bustling with life, full of wonderfully scented street food, and there was a temple to visit as well. We took a small break to try some dumplings, which were rich in flavor, soft, and juicy at the same time. I can only recommend taking a look around and enjoying the food that catches your eye.

Outside Tokyo lies a world that blends entertainment, a picturesque fishing village atmosphere, and a sense of mysticism. From Yokohama, we traveled on to wonderful Kamakura, with its narrow alleys, charming temples, and idyllic lily ponds. It truly has the atmosphere of a village, with its narrow main street and small shops. I tried some refreshing matcha ice cream, which was fantastic, and during this holiday, I truly became matcha-addicted.

We took a historical tram to our next stop.

At nightfall, Enoshima — like a Japanese Mont-Saint-Michel — cast a magical spell over us. Most of the shops were already closed, but we were still able to visit the shrine ahead of us and climb the steps to finally reach it. The entrance was beautifully illuminated and very charming. At the top of the shrine, I had to rest. The day had been long and hot, and I was really tired that evening. Unfortunately, I couldn’t rest long enough to see more of this enchanting island because we had to hurry to catch the last tram and the last train back to Tokyo. You definitely don’t want to miss it, as a taxi is very expensive.

We enjoyed the last hours in Harajuku before spending our final night in Osaka and heading back home.

Looking back, this trip was incredibly intense and packed with unforgettable moments that it was a challenge to put everything together and truly grasp all the emotions and experiences I gathered throughout this journey. Japan is amazing in the sense that the past is present everywhere in local folklore and traditions, yet it is also reflected in futuristic architecture and the use of technology.

The fact that service in Japan is carried out with such perfection was impressive for someone coming from a country where good service can sometimes be hard to find. The level of politeness and mutual respect is truly remarkable.

Arigatou Japan, it was wonderful that my dream came true, and I truly hope to return one day.

A Sustainable Travel Journey – Gateway to Authenticity

One of my friends from AIESEC is an expert in sustainable tourism and gave an alumni talk about community-based tourism.

Have you ever heard about this special part of sustainable tourism?

Let Jana take you on a trip to the wonderful island of Ischia where the ocean breeze calms your mind and lush greenery already inspired many movies and writers.

Thank you, Jana, for your time and your precious insights about community-based tourism and one of my favorite travel gems.

As summer approaches, the allure of tourism beckons once again. But in a world awakened by the pandemic, there’s a growing need to rethink our travel habits and embrace sustainable tourism. In this article, join us on a journey to a captivating Italian island, in a context that embodies authenticity and fosters genuine connections amidst the changing dynamics of the tourism industry.

Our adventure begins in Naples, Italy, a city that offers a refreshing break from the usual checklist-driven journey. As we make our way to the port, we’re pleasantly surprised by the absence of long lines and overwhelming crowds. Naples serves as a gateway to a different kind of experience, one that values cultural exchange and genuine human connections over bare commercial transactions.

Boarding the ferryboat, we leave the mainland behind and set sail for the island, eagerly anticipating the mesmerizing views and atmosphere. Before the opening of the main tourist season, Ischia felt like a step back in time, with its castle, palaces, and picturesque villages scattered across the landscape. Unlike popular tourist destinations, this island has managed to preserve its character.

The locals here have chosen to stay true to themselves and the local customs. Their commitment to authenticity shines through as they continue to live their lives in harmony with their cultural heritage. Engaging with warm-hearted islanders gives us a chance to learn from them, understand their traditions, and create meaningful connections demonstrating the island’s dedication to preserving its way of life while embracing visitors with open arms.

  • The beach of San Angelo, Ischia
  • Local food grown in Ischia
  • Steam mill in Ischia
  • Ischia Island, Ocean view
  • Wonderful garden in Forio, Ischia

Our journey to this island served as a speculative exercise of sustainable tourism—a concept that seeks to balance economic, social, and environmental impacts while meeting the needs of travelers, the industry, and local communities. It’s a form of travel that not only benefits us as visitors but also protects our planet and ensures a better future for generations to come. I’d like to see it as a pathway to well-being.

The complex implications of sustainable tourism require a thorough approach to stakeholder involvement, particularly in low and middle-income countries. An approach is required which focuses on conserving natural areas and improving the well-being of local communities. It also recognizes the importance of economic viability, ethical considerations, and social equity for the host communities. Over time, the concept of sustainability has expanded to include green tourism, responsible tourism, and other related ideas, widening its scope to cover environmental, social, community, and economic concerns.

To fully embrace sustainable tourism, we need to distinguish between weak and strong sustainability. Weak sustainability proponents believe that natural and manufactured capital can be exchanged, assuming that any decline in natural resources can be compensated for by technological solutions. On the other hand, strong sustainability acknowledges that without nature, there can be no people, and without people, no economy.

The weak sustainability approach, which echoes past beliefs in limitless resources, gambles on the assumption that scientific and technological progress will save the day. However, strong sustainability reminds us of the fundamental interdependence between humanity and nature. It urges us to take a more cautious and holistic approach, valuing our natural resources as essential foundations for a thriving society.

In our voyage to the Italian island, we witness firsthand the positive outcomes of sustainable practices. From locally sourced and organic food to eco-friendly accommodation options, the island takes pride in its commitment to sustainability. Furthermore, the island’s economy thrives through support for local artisans and small businesses.

As we conclude our voyage to this enchanting Italian island, we are reminded of the immense potential for sustainable tourism to shape the future of travel. Embracing strong sustainability, we can foster a harmonious relationship between humans and nature, prioritizing the well-being of both.

To continue on this path of sustainable tourism, it is crucial to be aware of the concept of a double materiality assessment. This approach recognizes the interconnectedness between environmental and social aspects, as well as economic considerations. By assessing the impacts of tourism on both the natural environment and local communities, we can make informed decisions that promote positive change.

In the case of Ischia, the non-financial materiality encompasses the preservation of historical sites and buildings, ensuring their cultural value and integrity are maintained, as well as the protection of the island’s sea water and thermal springs, which offer unique recreational and wellness experiences. On the other hand, financial materiality sees the above as assets in driving tourism and economic growth. Historical sites in Italy are some of the most important globally and are ceaselessly sustaining cultural tourism, while the sea water and thermal springs contribute to maritime tourism, water-based activities, wellness, and potentially medical tourism. By embracing sustainable practices and balancing economic considerations with the preservation of Ischia’s natural and cultural heritage, the destination can thrive as an authentic and responsible tourist destination.

As travelers, we have the power to make a difference. By choosing sustainable practices, supporting local businesses, and engaging with communities on a deeper level, we contribute to the preservation of cultural heritage, the protection of ecosystems, and the overall well-being of the destinations we visit.

Let us remember that sustainable tourism is not just a passing trend but a mindset that shapes our experiences and leaves a positive impact. As we explore the world, let us cherish the unique charm of each destination while striving to be responsible travelers, embracing authenticity, and nurturing a deep respect for the delicate balance of our planet.

Together, we can pave the way for a future where sustainable tourism flourishes, strong sustainability guides our actions, and the beauty of our world is cherished by generations to come.

Buon Viaggio!!

If you’re curious to learn more and get in touch, please reach out to Jana on LinkedIn!

Sustainable Tourism in Benin

First steps to become a sustainable travel pro

It’s been a while after my last posting, but today I would like to share an amazing guest article from a friend in Benin with you.

Bernis and I work together since two years, since, as you may know volunteer in my leisure time and show my commitment towards the Sustainable Development goals.

By the way: the next articles won’t take so long, there’s enough content, but working in a new job sometimes requires to refocus for a while 🙂

Enjoy the interview!

1. Please give us an introduction about 2Morrow Trip and how you would like to change the world!

2Morrow Trip is a tourism agency located in Cotonou in the Benin Republic. We provide sustainable and authentic travel experiences by jumping into Benin’s rich culture. Benin is a Western African country with a particularity of a stable peace. Our mission is to engage more young Beninese people in tourism by changing their behavior regarding their country. Most of them do not know our history and tourist places of interest. The Tourism sector is an industry that provides jobs to many people. It is also one of the main industries and receives investments from the current government.We are a travel agency that offers different services to help people explore Benin. We offer a variety of trips and tours for people who want to meet new cultures, network with others, and collaborate for a better world.The services we provide, are:

  • Sightseeing tours/excursions: we organize individual/group visits to the best and hidden tourist places in Benin
  • Team retreats: We organize weekend team buildings and outdoor activities for enterprises/organizations in the need to boost their employees’ self-confidence and motivation.
  • Virtual trip to Benin: Visit Benin digitally is a project we are building currently. The aim is to invite the world to Benin by helping them to jump into our rich culture.

2. What kind of negative externalities are caused by traveling?

The tourism industry provided 272 million jobs worldwide and is one of the biggest industries, but it has also had some negative impacts. The negative impacts of traveling are the erosion that occurs because of the depletion and the natural habitat loss due to building development. Tourism can lead to increased consumption.Let me give you some examples. When we build roads and highways, they have an impact on the surrounding environment, because nature has no place in this area anymore. Plants and animals disappear where highways seal off the fertile soil below the cement.The same thing happens when we build hotels and theme parks; this is all just to accommodate people who are traveling.

When we travel, our cars also have an impact on the environment, because they cause pollution from exhaust fumes. This pollution can lead to soil erosion in areas where there are no trees or vegetation to protect it from rainwater runoff. Here are also some examples of the negative impact we cause while we are traveling:

  • Pollution increases: air, water, plastic, noise
  • Increased demand for imported goods for tourists, which can lead to the loss of local products
  • Life is expensive in the areas where tourists appear, increased prices on goods and services
  • The pressure on the resources of the area when too many tourists stay too long in a place
  • Loss of the cultural identity: customs and traditions. Locals want to copy the tourists and behave like them by copying their way of living
  • The exploitation of animals to entertain the tourists

Travel produces short term revenue and is not sustainable for locals

3. What is the main difference between Beninese travelers and European tourists?

European tourists generally expect the same quality services that they have in their home country. The Beninese tourists look to improve their lives and provide a better life for their children. The tourism industry is a key sector of the Beninese economy, but its development is hindered by the lack of facilities and infrastructure. This is where European tourists come in: they offer both a market for products and expertise to develop this sector.

As a result, there has been an increase in tourism from Europe to Benin over the past decade, both from individuals and groups of people traveling through Africa on what are called “safaris”.

Some points must also be considered to learn more about those differences:

  • Budget: most European travelers have the habits of savings to go on holidays
  • Habit to travel outside of their country or discover a city/country
  • European travelers can easily move around the EU and have easy access to other parts of the world. Beninese tourists can get into West African countries without any further VISA procedure but have some difficulties accessing other parts of Africa and the world.
  • Transportation: There are different options to move around with easy access compared to Beninese travelers for whom flight tickets are expensive.
  • Consciousness about the impact of their traveling within most European countries.
  • Beninese and European travelers, both are looking for quality services with Europeans have a different lifestyle living.
  • Beninese travelers do not often complain compared to European ones who have higher life standards
  • EU travelers consider taking insurance before traveling
  • EU travelers have the particularity to travel in family and with their pets

4. What needs to change in the future?

  • Decrease our carbon footprint by taking non-stop flights or eco-friendly transportation
  • Go green and use reusable items made from bamboo, wood, or glass
  • Educate people about sustainable ways of traveling
  • Support local restaurants by enjoying local food and getting to know them and
  • Buy beautiful souvenirs from local stores and support the local economy
  • Walk where possible: During my tour, I used to ask the participants to walk and go to some places without the car
  • Travel more locally: explore your country first
  • Say no to plastics
  • Take care of every place you visited

5. What needs to change in the future?

  • We can travel more sustainably by adopting certain behaviors. Some are easy, some are hard, but we will all benefit from that:
  • Decrease our carbon footprint by taking non-stop flights or eco-friendly transportation
  • Go green and use reusable items made from bamboo, wood, or glass
  • Educate people about sustainable ways of traveling
  • Support local restaurants by enjoying local food and getting to know them
  • Buy beautiful souvenirs from local stores and support the local economy
  • Walk where possible: During my tour, I used to ask the participants to walk and go to some places without the car
  • Travel more locally: explore your country first
  • Say no to plastics
  • Take care of every place you visit

6. Which trends do you see in the future?

The most important thing I see is the rising demand for digitalization and the use of technology. I can put in this point: the growth of contactless payments, virtual tours or virtual reality tourism, safety and hygiene rising. Some destinations may be chosen based on how the country dealt with the increase in COVID-19 numbers, and people will probably choose to stay local than travel abroad.

Do you want to travel to Benin? Reach out to and learn more Bernis!

Getting Lost in Helsinki

Since I have been volunteering for a couple of years now, I’ve had the pleasure to meet fantastic people along my journey with AIESEC. One of them is my dear friend Irina, who I wanted to visit in Helsinki and learn more about the beautiful country of Finland. A couple of years after Irina came to Germany, where we met thanks to AIESEC, it was my turn to visit her home country.

“A journey of a thousand miles begins with a single step”.

In this case, it already started during the boarding at Düsseldorf airport. While I was waiting for the boarding, a kind looking woman was smiling at me, and I was a bit confused at that moment. Have we ever met before, and I couldn’t remember? No, maybe she was one of these enthusiastic individuals who just brighten up your day? After I took my seat in the airplane, the same woman was sitting next to me. She introduced herself as Yuki and had visited friends in Germany. We had a pleasant conversation on how she was strongly connected to Germany since her son studied there, and she just loved the culture and how she made friends who she visits from time to time. She also gave me a glimpse into Japanese culture as she explained the Japanese words for tree and forest to me! She also recommended to me to take some time and visit Tallinn. Unfortunately, I couldn’t make it to the Estonian capital due to a lack of time. But it seems to be a great combination, since the trip only takes 2 hours by ferry. I got literally lost in a delightful conversation and before realizing the airplane was already approaching for a landing.

Finally arriving in Helsinki, Irina and her family prepared a warm welcome, and we chatted all along a fantastic home-made dinner. During my stay I tasted many scrumptious local dishes, so thank you once more for this incredible culinary experience.

But let’s get started with my first day in Helsinki, Finland’s beautiful capital. Mobility first! Helsinki is incredibly easy to explore with public transportation and the tourist ticket a bargain and includes the many ferry connections within the city. Starting at the city center, my friend and I just went with the flow, keeping our eyes open for all kinds of discoveries. Taking in the historic and modern architecture of the city, the beauty of the Senate Square (Senaatinori) and Helsinki Cathedral (Helsingin tuomiokirkko) impressed me the most. This square is a huge open area surrounded by beautiful houses and there I could see the influence of the German architect Carl Ludwig Engel who designed the place. The statue of tsar Alexander II. is overseeing the main plaza.  All around the Senate Square, in the side alleys, countless beautiful shops and cafés are waiting to be discovered. Somehow our walk took us to the harbour where we chose to use the ferry to “Suomenlinna”. Before we ferried over, we had some lunch, because the market at the harbour offers a variety of fresh seafood and other local specialities, which were too tempting to resist.

On the ferry under the clear sky, the wind blowing my hair in all directions. The view was spectacular and the nearer we came to the island the better we could see the beautiful skyline of Helsinki. The sea fortress on the island Suomenlinna is a UNESCO World Heritage Site and is not just a picturesque place to enjoy with friends and family, but also a place to learn more about history. During summer when I visited Helsinki the view on the Baltic Sea is fantastic. I could have stayed the whole day on the huge walls of the fortress, soaking in the sun shine and the cool sea breeze, engulfing myself in the mesmerizing emerald blue of the sea, but there was so much more to discover.

  • Suomenlinna, Helskinki, Finland

Since Finnish history is rich and heavily influenced by Sweden and Russia, and if you want to learn more about it, there is no better place to start than at the Finnish National Museum where I travelled from prehistoric times to present day Finland. It was also amazing to learn more about the Sámi who live in the Northern parts of the country. For me one museum is not enough and since Finland is also well known for its arts and design, a visit to the famous “Kiasma” was unavoidable. I really loved the digital art and joining an augmented reality installation. Additionally, the museum building is spectacular and provides different perspectives to all kinds of different angles and viewpoints. Sure, after so much stimulating input, it was time to slow down a bit and digest it. Being in Finland, there is no way to come around the Moomins, thus we headed to one of the Moomin Cafés you can find across the city. You do remember the cute little trolls which were invented by Tove Jansson? I loved the animated series as a child. Therefore, I was really excited to revisit these beautiful characters from my childhood while sipping some tea and enjoying some sweets.

When we visited Stockmann mall, one of the most famous ones in Helsinki, I couldn’t resist buying some Moomin merchandise and blueberry liquorice and blueberry flavoured coffee. By the way, the Fins just love blueberry. Everything is blueberry-flavoured, even coffee. That was really delicious, and wherever I travelled afterwards I couldn’t find anything similar. So, try it out, you’ll be surprised about the combined flavour of coffee and blueberry.

I always enjoy architecture, trying to understand what inspires and shapes a city’s characteristics. A famous place I read beforehand, and I wanted to visit is the Kamppi Chapel of Silence. A wondrous and special building where no sound ever meets the visitor’s ears from the outside. The inner room of prayer was spacious and full of light, a truly special atmosphere. Just standing there for a while and enjoying the sound of the silence together with the other visitors was magical. Everybody tried to avoid making any sounds and interrupt this atmosphere. Despite a loud sports festival on the outside, no sounds entered this haven, and it really provided a place to rest and pray. I was stunned and fascinated by this experience that while taking some pictures from the outside not only did metaphorically get lost at the moment but literally. My dear friend Irina was nowhere to be found in the crowd! I was lost! What to do now? I could not call her, so I summoned my best pathfinder skills and puzzled back the way to her home. Finally, reunited, we continued our sightseeing at the Sibelius monument, which is situated in the park of the same name. Jean Sibelius was the composer of “Finlandia”, the national anthem. I strongly recommend listening to this oeuvre and get an idea of Sibelius’ work while enjoying the park, which provided lush green and the shades of the greens on this sunny day.

Because we lost some time due to my obsession to take the perfect picture, we went straight and without any distractions to Temppeliaukio Church, which is excavated into solid rock. Ok, it’s a hot spot for tourists, but it’s very special, and I’ve never seen a place like this before. And I would have never expected a church from the outside. The air was chilly, but the atmosphere so peaceful and clear. I found a spot to rest inwardly, and somehow it touched my heart. I had the impression to get a bit overwhelmed with this inner peace and rested for a moment. Ok, enough rest, I was in Helsinki to explore the city! So we went up in the air and took a bird’s eye view onto the city at the Atelje bar. Here, we could enjoy the terrific view while planning our next moves.

After walking so much we were getting the munchies and since we were already standing in front of it, we entered Café Fazer. It’s a huge food company which started as French-Russian confectionary. Sure, Belgian and Swiss chocolate is the most famous in the world, but the creamy consistence of Fazer chocolate is worth a try. And I truly enjoyed the liquorice ice cream, which isn’t that sweet but an intriguing flavour to experience. In the closing lights of the day we took a small tour by ferry, that I could learn a bit more about the different islands and districts in Helsinki and enjoy once more the blue of the Baltic Sea before flying home the next day in the afternoon.

Summarizing, Helsinki is a fantastic city and very easy to explore thanks to a cheap but efficient public transportation system. With its many connections one is never stranded even once one gets lost 😉. And thanks to my local guide I could really immerse in the city instead of scratching on the surface. Thus, whenever you have the chance to visit your friends across the globe, always say yes and never say no! You will never know what your next adventure will bring?

Kiitos and hei hei!


The latest IPCC report and first steps to make a sustainable travel change

The current news about the latest reports of the IPCC state that climate change is man-made and the rise of temperature with an average of 1.5C° will be reached 10 years earlier than estimated. Watching the news about the recent events like the flooding in Germany, the Netherlands and Belgium quite close to where I live and the devastating fires in Southern Europe and Algeria are worrisome.

This is not only a wake-up call, because our “house is on fire”, but an immediate call-to-action. Otherwise, it is likely, that we will observe more natural disasters across the globe for example more flooding, rising sea levels and fires like these days in Europe.

Personally, I feel scared, because my own little steps won’t help to reach the goal of keeping the temperatures below 1.5C°, but I strongly believe that we all together can and will have an impact. If you follow me on Instagram, you may have recognized that I volunteer as well and focus on living sustainably. And I’d like to share some inspiration to take immediate steps. If you plan to travel, you may use them as well, but you can use it in your daily life for sure.
Two years ago, before the current report was published, I was reflecting upon my own travel behaviour. Am I really travelling sustainably? Do I need to consider concepts of sufficiency to have a sustainable impact? After looking from different perspectives and learning more about sustainable travel and tourism, I really put my previous behaviour to the test. I had to admit that my travelling habits needed to change.

1. Sufficiency is briefly described as an improved consumption pattern, consuming less while acting more sustainable. In terms of sustainable travel, a longer stay is not only much better to learn about the local culture and create a more immersive experience, but it also reduces your CO2 footprint significantly, since transportation is the main contribution to that. But more on that later. Maybe you could even expand your vacation to a staycation and create a unique travel experience, deeper connections to people and their culture, and a change of your perspective if you are willing to learn and open up.
I had to ask myself the question if I needed to travel more often and especially travelling abroad which means that I need to travel by airplane. Therefore, I decided only one long-haul flight every two years but take more time to discover my destination and its people. Personally, the way to go is to travel consciously, not more often, but more intense.

2. Transportation is one big topic in travel industry, because it is “expected to account 5% of all man-made CO2” and it will even increase further, because tourism numbers will rise until 2030. The UNWTO calculated that the CO2-emmissions of cars will decrease, but the amount of CO2 that will be emitted by airplanes will even augment until 2030 to 665 million tons of CO2 (compared to 458 million tons in 2016).
So what can you do to minimize your personal CO2-footprint while exploring the beauty of the world?
Choose your transportation to the destination of your choice wisely:

🚅Take a train
🚘Use car-sharing
✈Compensate your flights

How to move from A to B onsite:

👣Walk around and discover those places that are not crowded
🚃 Use public transportation
🚲Take a bike – some countries are a paradise for cyclists and those who want to become one, and you also do some good for your health condition

Another crucial factor is, as mentioned, time, because your CO2-footprint is supposed to be very high while taking the plane for short-term trips. Therefore, in addition to limiting my travels by plane, I will try to travel as much as possible by train and public transport.

3. Accommodation may have a lesser CO2-footprint than transportation with approx. 6% compared to the total amount of all areas within tourism industry, but it also has an influence on the environment and the life of the employees who do everything to make sure you have a good experience in your favourite hotel. And believe me, there are plenty of good case practices across the globe.
So, what can you do to find a sustainable hotel or hotel?
My first advice is that you should check the homepage carefully. Here are some questions I ask myself before I choose to book.

How does the management commit to sustainability?

Is there a separate landing page for sustainability, or do they just mention it for the purpose of greenwashing to appear sustainable?

Do they support the Sustainable Development Goals?

Do they have further information about their sustainable best practices:

  • Do they support local initiatives (women empowerment, community work, disabled people)?
  • Do they use local food suppliers or do they grow their own vegetables?
  • How do they use technology for cooling and heating? Are they net-zero?
  • Are there any information about waste management (use of resources, avoid plastic, recycling, water management, because it’s a scarce resource in some parts of the world)

You can also check, if the hotel or hostel has a certification (Green Grey, GSTC etc.), but in my humble opinion not all hotels providing sustainable best practices have automatically an approval. I also experienced cases with a certification and plenty of plastic waste, so do some research and have fun while learning and enjoying great places while contributing to sustainability.

3. Waste is one great aspect to have a huge influence to reduce CO2-footprint, because plastic “originates from fossil fuel”. The more plastic you avoid and replace with biodegradable items, the better for our oceans and your health, because microplastic is a serious problem for animals and humans alike.
So, what can you do to improve your personal waste management, before your journey starts:

✅⠀Reusable coffee mug

✅⠀Reusable water bottle, check out the availability of tab water and refill stations

✅⠀Shower soap, shampoo and conditioner soap bars, yes, your hair will shine 🙂

✅⠀Sunscreen without nanoparticles

✅⠀Check out for reusable hygiene articles you may find in your local/online zero waste store

Photo by Anna Oliinyk on Unsplash

You can also improve your waste management onsite, because every plastic bottle you can avoid is a win. If no tab water and no refill station is close, just consider taking a small break in a cozy café and enjoy the moment. Sometimes a break is refreshing, and maybe a great conversation is already waiting for you.
If you still have some reusable items, please don’t throw them away, just use them as long as you can before you replace it with a sustainable alternative made from bamboo, wood or steel.
If you’re heading for a beach or places that maybe have a less improved waste management, lead by example: do a beach clean-up, collect some trash and avoid buying items with too many wrappings.


5. Last but not least you will have a sustainable impact with every conscious choice you take, for example:

Enjoy local and fresh food (no, I don’t understand people who complain that their favourite food from home is not served thousands of kilometres away), because this also decreases your CO2-footprint, if you don’t chase after your favourite dishes from home

Buy local products, because you support local businesses and show interest and respect towards their culture

This article was supposed to be published earlier, but after learning about the current IPCC report and some further reading about climate change and the negative impact it can have, if we don’t start to act now, I felt quite frustrated that this little article and the whole project of blogging wouldn’t have enough impact.

I hope you enjoyed reading and got inspired a bit. Feel free to add a comment and share!